Easy to prep and easy to bake this super healthy entree is made with the tasty Basa Fish. Red bell pepper adds the contrast of color texture flavor and additional nutrition.

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Ingredients 4 basa fish fillets or other mild white fish about 4 ounces each 8 teaspoons butter or substitute melted 4 Tablespoons lemon juice ¼ teaspoon lemon.

Basa recipes healthy. Grilled Fish with Coriander Butter Mildly seasoned basa fish fillets served with coriander flavoured butter on a bed of arugula leaves and iceberg lettuce. Then I did some reading and discovered that there are real concerns with the way most basa is harvested. Just add rice to complete a quick easy and healthy.

Quick n easy healthy and delicious all in one. I used to be always on the hunt for basa fish recipes since basa is very inexpensive. A simple and delicious fish bake that will leave you wanting more.

Sauteed Basa Fish Fillet is naturally delicious also easy and quick to make. Steamed Fish with Orange Sauce - Capsicum strips steamed along with the basa fish lends it a delicate flavour. You may want to do some research and decide if eating basa is OK with you or not.

It features tender and yummy Basa Fish Fillet sliced into thin bite-size slices and sauteed with red bell pepper slices.

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